Yoga in Milan
one-on-one classes at your place
Hi, I’m Daniela, I’m a certified Yoga teacher and Yoga Medicine™ Therapeutic Specialist
I tailor my classes to the specific needs of each individual because every person is unique. I offer an evidence-based yoga practice that blends Western science with Eastern
Yoga can help improve your overall well-being by:
supporting mobility and stability
reducing pain, fatigue, stress, insomnia
helping through phases of change
Yoga can be a highly effective complement to medical care and assist with specific injuries. If you are currently working with healthcare providers—such as a physical therapist or an acupuncturist—I am happy to team up with them to support your care.
my approach
We will start with a free initial consultation to discuss your needs, answer your questions, and see if we are a good fit.
If we decide to move forward, we will dive into the details to create your personalized wellness plan.
